Guided Co-Play · Ages 4–12
Two short, grown-up-friendly activities open right in your browser. Pick what fits this moment, model the first step, and stop whenever your child wants.
No child sign-in, camera, or microphone is needed. These are optional activities, not tests or treatment.
Breathe
Balloon Breathing
Notice
Check In
Choose by the Moment
Breathing offers a visual pace to follow. Check-In offers simple choices for noticing. A child can pause, skip optional details, or stop either activity.
Breathe with a gentle balloon.
Follow a shape as it grows, pauses, and shrinks. Choose a 1, 2, or 3 minute pattern and use words, counts, or a silent visual cue.
Good to Know
A quiet pause before, between, or after familiar routines
A session summary stays in this browser. Clear site data on this device to remove it.
Breathe With the BalloonHow are you feeling?
Choose one feeling, then optionally add what may be shaping it, body signals, energy, and something that helped. There is no right answer or score.
Good to Know
Putting simple words around what a child notices right now
Selections and notes stay in this browser. Clear site data on this device to remove it.
Start a Feeling Check-InA Grown-Up Stays in the Loop
Co-play does not mean correcting every choice. Make the first step easy to see, keep the activity optional, and let the child’s own words remain theirs.
Ask whether breathing or checking in feels useful, or whether now is not the right time.
Try the first breath or read the first feeling choices without rushing an answer.
Notice the effort, close the screen, and carry only the useful part into the next moment.
Start with the activity that fits the moment. You can leave at any time, and neither activity requires a child profile.
Nurturevia activities support ordinary co-play and reflection. They do not provide emergency help, diagnosis, or treatment. Read urgent-help guidance.