Parent guides

Help with ending screen time and other transitions.

Read a short explanation and choose one thing to try.

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Transitions and routines

Start with ending screen time.

How can I make ending screen time less sudden?

Try a predictable warning, a visible next step, and one small rehearsal before the difficult moment.

After reading, choose a tool or the full transitions plan.

Follow the complete Path

Choose a familiar change, see one neutral example, make a visual cue, and try one offline step.

Open the Transitions Path

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